This eBook offers a fad diet that claims you can lose up to 18 pounds in just four days. Hello everyone, I wanted to share what my experience with the 18in4 diet since I have used it before. I first came across the diet in my absolute. One such diet that promises quick results is the James Zeta diet, also referred to as “18in4” because it tells you that you can lose 18 pounds in.

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However, let’s be clear that common sense dictates that eating very little will indeed cause weight loss rather quickly. My meals are ready in 5 to 10 minutes.

18jn4 spent the last two days trying to get it by google search, after trying to buy it on the websitewhich did not work after three tries of putting in my card info.

I did it another 4 days and lost another 7lbs. I just wanted to say massive thanks! Originally Posted by darlahr. It has been about a month since I last emailed you and I continue 18i4n lose weight. My man you are truly dier genius!!! I lost 16 lbs with your diet. After having my first baby 6 months ago. I just wanted to say thanks; you really deserve a medal for this diet….

When you’re that calorie-restricted, exercising may well make you faint, xiet that is probably just as well. This is Jenny again, I never thought I would lose 18 pounds in four days, but I did lose That is what this diet is all about.


Too far from the beach, NJ 5, posts, read 4, times Reputation: Detailed information about all U. The other great benefits that come along with fast weight loss is that your body and mind will Feel energized and alert.

I first came across the diet in my absolute desperation to lose weight after having my first child last year. I wanted a solution to probably help me get over this hump.

I just finished up the four day plan. Dieet diet is really only for people who want to die into their already made wedding dress, or something similar. In addition, his lack of credentials and the various reports of his failure to honor the money back guarantee brings his credibility and that of his diet into question.

Thank you, thank you, thank you!

18in4 diet plan menu – 1xsano

I felt like such a dope: A sample menu on the 18in4 Diet is reflected below:. Reduce you sodium intake and that will easily trump up a loss of another pounds. Farhiya ali 10 months ago. If a vague notion of “I will lose some weight” isn’t enough and you actually do want to lose 18 pounds, know that plenty of users — whom James Zeta of course accuses of not having followed the diet strictly enough — report that they did not eiet the promised 18un4.

Lansing, MI 2, posts, read 5, times Reputation: It has also come to my attention that, though James Zeta offers a money-back guarantee for those who didn’t achieve the promised results, that refund is very hard to come by in practice: There are several much healthier and trusted methods to achieve weight loss that can be maintained for the long-term. Too far from the beach, NJ. A ll I can say is WOW!


The vendor, who goes by the name of James Zeta claims he devised the plan and it works for him. I feel so much better and have received several compliments.

18in4 Zeta Diet

Carey, Seattle I just finished up the four day plan. All trademarks, registered trademarks and service-marks mentioned on this site are the property of their respective owners. It was interesting to see lbs lost at the end of the first day.

Refunds are provided by Clickbank, who are the payment processors and not by the vendors themselves. The “Lose 18lbs in 4 days” program is NOT suitable for people who are sensitive to dit, grapefruit and tomatoes. At the end 81in4 the 4 days, I lost 7 lbs and I was pleased. In order to lose a lot of weight really fast, you need to practice severe calorie restriction. Prinny, USA Thanks for the input, A total of 17 pounds — not bad at all.